People who are experiencing stress overload may notice some of the following signs:
•anxiety or panic attacks
•a feeling of being constantly pressured, hassled, and hurried
•irritability and moodiness
•physical symptoms, such as stomach problems, headaches, or even chest pain
•allergic reactions, such as eczema or asthma
•problems sleeping
•drinking too much, smoking, overeating, or doing drugs
•sadness or depression
BAD NEWS. I GOT ALL OF THOSE STATED ABOVE.
I think I should go for psychological consultation.
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